Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar

Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar

Product Description:

Light On The Yoga Sutras Of Patanjali is one of the few authentic and legitimate self-help books exclusively for the ancient Indian art of Yoga. The widely followed book has been written keeping in mind the completely unexposed Western mind, and opens gate to spiritual orientation.The text consists mainly of Yoga sutras, or hymns, as expressed by Patanjali, along with a comprehensive set of yogic postures. The author has taken tremendous efforts to be as authentic as possible and each posture is explained and demonstrated with clarity. Moreover, he also suggests daily routines for a variety of physical goals and targets. His commentary on the topic is directed at novice aspirants who has had little or no exposure to the art of Yoga, and the tone and descriptions are convincing in terms of knowledge disseminated and in engaging the reader.

Product Details:

• Publisher ‏ : ‎ Element; (Reissue) edition (17 October 2005)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 368 pages
• Item Weight ‏ : ‎ 280 g
• Dimensions ‏ : ‎ 12.9 x 1.5 x 19.8 cm

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Product ID:14265899