{"product_id":"organic-goan-red-rice","title":"Sattvic Foods Organic Goan Red Rice | Fibre-Rich \u0026 Low GI","description":"\u003ch2\u003e\u003cstrong\u003eSattvic Foods Organic Goan Red Rice | Fibre-Rich \u0026amp; Low GI\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eFrom the coastal state of Goa, \u003cspan data-mce-fragment=\"1\"\u003eGoan Red Rice is known for its\u003c\/span\u003e unique firm texture and slightly nutty grains making it ideal for coconut milk-based curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eIt is parboiled, meaning boiled in the husk. Parboiling makes rice easier to process by hand, improves its nutritional profile, and changes its texture. However, because of the special processing, parboiled rice is a better source of fibre, calcium, potassium, and vitamin B-6 than regular white rice. Parboiled rice is a common variety of rice that has been pre-cooked with its husk before being dried again, it's less sticky and conserves more nutrients which are good for a diabetic patient. Goan red rice grain is cooked and served just as you would white or brown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSource\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGoan Red Rice is exquisite tasting rice from the coastal state of Goa, specially milled to leave distinctive red streaks that give it its name. Known commonly as Ukade rice, it is popular for its reddish colour and thicker grains. Its unique firm texture and slightly nutty grains make it ideal for coconut milk-based curries.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eWash rice a couple of times\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eSoak it for about 20-30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eBoil the rice in water, when the water comes to a rolling boil add a little salt (optional)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eCook till the rice is soft\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eDrain the water completely using a sieve\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eServe alongside your favourite curry.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eHealth Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eParboiled rice has a Low Glycemic Index\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eRich source of B vitamins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eKeeps your stomach filled for a longer period as compared to other rice. So it keeps your appetite satisfied for longer.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eIt’s a better source of fibre, calcium, potassium, and vitamin B-6 than regular white rice.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eWhy Buy Ours\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eOur Goan red rice is of a very high quality which is rich in iron, highly nutritious, and rich in vitamins. More importantly, unlike conventional white rice, red rice helps in maintaining your blood sugar levels at a healthy mark. This is primarily due to the low starch content in red rice.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003c\/strong\u003e Product images are for illustrative purposes only. Images\/packaging\/labels may vary due to manufacturing changes. The product description is for information purposes only and may contain additional ingredients.\u003c\/p\u003e\n","brand":"Genie India","offers":[{"title":"850 gm","offer_id":47508349452450,"sku":"761918404495","price":96.9,"currency_code":"SAR","in_stock":true},{"title":"4.5 kg","offer_id":47508349485218,"sku":"761918406260","price":458.34,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/6937\/5650\/files\/OrganicGoanRedRiceLoose.jpg?v=1786348425","url":"https:\/\/www.indiangoods.shop\/en-sa\/products\/organic-goan-red-rice","provider":"Indiangoods","version":"1.0","type":"link"}