For children below 5 years, 1 - 2 gm, once or twice a day along with a tsp honey or milk or warm water
For children between 5 – 12 years of age 5 grams once or twice a day along with a tsp honey or milk or warm water
For regular use as Supplement, it is administered in a dose of half teaspoon – 1 teaspoon once or twice a day, before food. Usually, hot water or hot milk is administered along with this Supplement.
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